World class programming and training plans for Movement Preparation, Speed & Agility, Strength & Power and Conditioning.
Coaching cues and explanations captured in HD at multiple angles featuring MP Elite athletes and coaches.
You will need support throughout your journey; we are in it with you, a global community, 20 countries and counting.
Coach Morrill works as a Division 1 Strength & Conditioning coach, lecturer and fitness curriculum developer.
Tim to Boston to work at the # 1 performance facility in the country, MBSC. Trains Elite Boston teams included Ironside and Brute Squad.
The master thesis is released. MP’s first book, a comprehensive review of all the top strength and conditioning literature.
The seattle community invites Tim to lecture and teach his current philosophy. Athletes from Sockeye, Riot, and Ren Fitness attend and contribute to the conversation.
5 shoots between Boston, Ocean City, Jacksonville and Miami the 8 pillars of FPT modules are filmed, bundled and packaged together with the system appendix. For the first time the philosophy and system is organized and made available to the community.
Athletes and coaches around the world speak up and demand more. You, the ultimate community, desire programs and an organized platform. The technology to connect the community, provide programs, and decode the training system has been created. The revolution begins…
MP FPT is for the entire ultimate community. The creation of this system has been inspired and driven by your passion. You spoke up, told us that you were ready to take your game to the next level, and we delivered.
Athletes - Looking for a program to get you to the next level and keep you healthy? Use our programs, learn cues from our top coaches, and watch the movement of our MP athletes.
Team Workout Captains - Leading your team workouts and warm ups? Reference our warm ups, speed & agility drills, and use our programs to get your team workouts to top notch.
Strength Coaches & Trainers - MP FPT is your toolbox. Use our progression / regression / lateralization system and vast appendices to create customized programs for your clients!
Sport Coaches - Don’t have the funds to hire a strength coach for your team? Reference our programs and progressions to add warm ups, speed & agility, and conditioning drills to your team practices.